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Parcourse Fitness Circuit Print E-mail

The CountrySide Parcourse Fitness Circuit is a series of 18 exercise stations spread out over a two mile course. These stations are set up in CountrySide that are marked by illustrated signs, showing the participant how to correctly perform the exercise and to use the apparatus correctly. A recommended number of repetitions, and a schedule of levels of fitness are displayed to assure a complete and safe fitness program for people of all abilities, ages and fitness levels.

The Parcourse Fitness Circuit has taken jogging or fast walking a step further by adding these carefully designed exercises which provide a well balanced total body workout.

Please click the link below for a map of the Parcourse Fitness Trail

 

Fitness Trail Map

 
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